Develop the self control to pause before acting in possessive ways. Warning signs of a controlling relationship. This is better than letting your mind run wild with irrational thoughts that could easily be reined in. Possessive behavior is not healthy for any relationship. Fight your instinct when you feel like you want to make them feel bad or anxious and treat them fairly.
Warning signs of a controlling relationship.
How to Overcome Possessiveness and Jealousy when Dating
To a certain extent, jealousy in relationships is inevitable. Recognising your irrationality towards normal situations will stand you in good stead to control your emotions. If you constantly get a knot in your stomach when your significant other spends time with others and fearful and worrisome thoughts of betrayal tend to flood your mind, it will serve you to overcome your jealous emotions. From Single to Couple. This is better than letting your mind run wild with irrational thoughts that could easily be reined in. It is important to understand why certain actions or words touch tender places of vulnerability in your heart.